This remarkable memoir will leave you inspired and awestruck, reminding you that even in the darkest moments, there is always a glimmer of hope. Through her Halfway house lyrical prose and astute observations, Laing invites us to reflect on our own relationship with alcohol and how it intersects with our creativity and self-expression. In doing so, she provides a unique and profound insight into the lives of these troubled literary giants. But The Trip to Echo Spring is not just a book on alcoholics; it is also a contemplation on the relationship between art and self-destruction. Laing raises thought-provoking questions about whether the self-destructive tendencies of these writers were a necessary component of their creative brilliance or a tragic consequence of their inner demons.
Lit: A Memoir
- Through his unique perspective, he encourages readers to reevaluate their relationship with alcohol and provides practical advice on overcoming addiction.
- This audiobook provides a logical and easy to follow explanation of alcoholism and provides a step by step guide on how to attempt to overcome it.
- It is extremely refreshing to see a book that outlines the fun and positive aspects of sobriety rather than focusing on the negatives of addiction.
- Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood.
Healing Neen provides a personal look into the connection between incarceration, substance use, and trauma. Her story is a beautiful reminder of how safety and support can lead the way to incredible healing. Having been in recovery for many years, and working here at Shatterproof, I often get asked to recommend books about addiction. So here’s a list of my all-time favorite reads about substance use disorders.
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Alcohol abuse is a causal factor in over 60 medical conditions, with many negative physical effects. Mindfulness is about more than just sitting and focusing on your breath. It can be used in many different ways, which is why the book discusses how you can use it to cope with a wide variety of issues.
Learn the Dangers of Self Medicating with Alcohol and Other Drugs
It also contains more useful information than any official personal training textbook I’ve read. This is an excellent starting book for anyone who’s serious about getting fit. Neuro-linguistic programming (NLP) is a fascinating system for reprogramming behavior by altering cognitive associations. This book is the most basic guide for NLP that I have found, and the authors describe how using NLP has changed the lives of people they care about.
I read almost every day parents that come on the forum and they’re heartbroken and petrified that they’re going to lose their precious child.
Don’t hesitate to reach out – we’re here to provide the support you deserve, anytime, day or night. Mindfulness is becoming more and more common – more people are realising the benefits that being mindful can have on your physical and mental health. It is considered a mental state that is achieved by being present in the current moment and focusing on your awareness.
Because it is only through doing this that you can reach later steps in the journey. It isn’t preachy, and it’s not trying to sell Christianity or any other specific religion. So you can go through the book one step at a time, just https://cjsb-lehavre.com/2021/11/05/13-experiential-activities-for-group-therapy-for/ like with AA itself. It’s perfect as a reference book, you can just look up what you’re going through and see what Bill W has to say about it.
Many books emphasize spiritual sobriety and the importance of nurturing one’s whole being—emotionally, spiritually, and mentally. Titles like “In the Realm of Hungry Ghosts” provide a holistic approach to addiction, exploring how past trauma and emotional pain contribute to addictive behaviors. These books encourage readers to pursue not just physical sobriety but a full transformation into a healthier, happier version of themselves. Books about addiction can be incredibly valuable tools for those in recovery. They provide insights, guidance, and a sense of connection that can make the journey less isolating. Whether you’re dealing with alcohol use disorder, drug addiction, or other substance use disorders, these books can play a critical role in helping you rebuild your life.
- He challenges the notion that alcohol provides any real benefits, and instead exposes the negative impact it has on our physical and mental well-being.
- Offers detailed, step-by-step instructions as well as sample writings that demonstrate how practical, intimate, and transforming this type of prayer can be.
- This book follows the protagonist, Don Birnam, as he spirals into a weekend of heavy drinking, grappling with the demons of his alcoholism.
- Books for spouses of addicts can offer insight, guidance, and hope to those struggling to cope with the challenges of living with addiction.
- “Understanding Alcoholism as a Brain Disease” by Linda Burlison is an insightful and science-based exploration of alcoholism and its profound impact on the brain.
Best Non-Fiction Books About Alcohol Recovery
Remember, you don’t have to deal with addiction alone – we are here for you. Contact us today to begin your alcohol recovery journey and kickstart your sober life. Likewise, chat with us to discuss your treatment options and learn more about how we can help you overcome substance use disorder. This book is an excellent guide for beginners, and it can help even the most experienced drinkers to understand and apply mindfulness in their lives. The book best books for recovering alcoholics covers the basics of mindfulness, discussing how it can be used to help manage addictions and other mental health issues. It also discusses mindfulness techniques for dealing with cravings and other issues that come up when recovering from alcoholism.